Virtual Wellbeing Workshop for Educators
Teaching amid COVID-19 was a challenge at best and earth shattering for many...
You put everyone else first and did your best, and maybe now you are realizing that you need some well-earned TLC.
What if you could:
✨Quickly learn researched back techniques to support a healthy and happy lifestyle
✨Set aside a bit of time each week to focus intentionally on what YOU NEED to be well
✨Be the best version of yourself for your friends, family and students
✨Lean into the hard work of putting yourself first so your cup can JOYFULLY overflow for others
Join me for a Virtual Wellbeing Workshop during the month of July.
You will receive:
✔️Prerecorded Kickoff Video
✔️4 Video Lessons made accessible each week
✔️4 Digital Supplement Packs with relevant activities and worksheets (a mindfulness audio practice, a goal setting workbook, a meal planner, etc.) made accessible each week
✔️Access to all course materials through August 2021
✔️Certificate of Completion
✔️PLUS $30 off a one-on-one Educator Coaching Session or $75 off a monthly coaching package, valid for until August 2022.
— All for just $27.00!
This Virtual Wellbeing Workshop is designed with YOU in mind! You can work at your own pace, with videos that are brief and yet informative. All content is geared toward busy educators, who are the most loving and giving people I know, yet who often struggle to put ✨themselves✨ first.
Course Content includes concepts such as meditation, gratitude, savoring, kindness, connection, loving movement, sleep, and intentional goal setting, and MORE!
Elevated Harmonics Virtual Wellbeing Workshop is led by teacher educator, Dr. Elizabeth Hogan. Dr. Hogan has her PhD in Learning, Teaching and Curriculum, and a background as a music educator. She has worked in higher education, non-profit, and K-12 schools, leading teachers in professional development workshops and academic courses throughout the United States and internationally.