June Summer Jumpstart
What a challenging few years we have had as educators!
You put everyone else first and did your best, and maybe now you are realizing that you need some well-earned TLC.
What if you could:
✨Quickly learn researched back techniques to support a healthy and happy lifestyle
✨Set aside a bit of time each week to focus intentionally on what YOU NEED to be well
✨Be the best version of yourself for your friends and family this summer
✨Lean into the hard work of putting yourself first so your cup can JOYFULLY overflow for others
Join me for a Summer Jumpstart!
You will receive:
✔️4 weeks of live, easy yoga and meditation instruction Mondays at 10am (with replay access)
✔️4 pre-recorded Video Lessons
✔️4 Digital Supplement Packs with relevant activities and worksheets (a mindfulness audio practice, a goal setting workbook, a meal planner, etc.)
✔️Access to all course materials through the month of June and July
✔️Certificate of Completion
✔️PLUS $30 off a one-on-one Educator Coaching Session or $75 off a monthly coaching package, valid up to one year from course completion
— All for just $75.00!
This June Summer Jumpstart is designed with YOU in mind! You can work at your own pace, with videos that are brief and informative. All content is geared toward busy educators, who are the most loving and giving people I know, yet who often struggle to put ✨themselves✨ first.
Course Content includes concepts such as meditation, gratitude, savoring, kindness, connection, loving movement, sleep, and intentional goal setting, and MORE!
Elevated Harmonics Summer Jupstart is led by teacher educator, Dr. Elizabeth Hogan. Dr. Hogan has her PhD in Learning, Teaching and Curriculum, and a background as a music educator. She has worked in higher education, non-profit, and K-12 schools, leading teachers in professional development workshops and academic courses throughout the United States and internationally.